Friday, October 28, 2011

Friday Afternoon Post

Good morning, Friday's are great. The end of the week has arrived. Anticipation of a Saturday morning workout, a coffee from Starbucks and time spent with friends. Always a great time in life. Just a couple housekeeping things for today. As previously mentioned, we are running the 20% off over $50 promo through next Monday. Check out the details below. Secondly, I would like to thank everyone for the feedback related to the flexibility post. It was great to hear the stories and the science of each one. I will venture to challenge current thought and hopefully, it will help you with your long term performance. It is always hard from this side, you sit in a bubble and sometimes you don't hear all the trends in thought or new areas that are being explored. From that perspective, What other subjects would you be interested in seeing in the future? Let me know your thoughts. Well, that should about do it for today. Have a great weekend. Stephen McCarthy
Gear and Training
"Attacking Life and Sport Since 2001"

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