So lets move on to systematically moving through the variables of accomplishment at a high level. The first stop is a definition and the basic building blocks of elite performance. The following definitions are taken from 2005 Merriam-Webster Online Dictionary and WordNet 2.0 2003 from Princeton University.
Elite- Pronunciation: A-'lEt, i-, E-Function: nounEtymology: French élite, from Old French eslite, from feminine of eslit, past participle of eslire to choose, from Latin eligere1 a singular or plural in construction : the choice part : cream
adj : selected as the best; "an elect circle of artists"; "elite colleges" [syn: elect] n : a group or class of persons enjoying superior intellectual or social or economic status [syn:elite group]
Performance per·for·mance Pronunciation: p&(r)-'for-m&n(t)sFunction: noun1 a : the execution of an action b : something accomplished : deed, feat 2 : the fulfillment of a claim, promise, or request : IMPLEMENTATION 3 a : the action of representing a character in a play b : a public presentation or exhibition 4 a : the ability to perform : EFFICIENCY b : the manner in which a mechanism performs
Additionally, we ask the question from the 2005 Tour de France, Who attained elite performance George Hincapie or Lance Armstrong? Some might say, Lance Armstrong hands down, he has won the event 7 years in a row, but I propose that both attained elite performance at the same time. Just because the role was different does not mean George did not attain elite performance.
Another aspect of high-level performance is expectations. If your expectations are to simply complete the race within a given time and you complete the mission, you have attained elite performance in your situation. So a person, like my father who 1 year ago had never jogged longer than 2 minutes in his life, completed a 5K run in less than 36 minutes at the age of 62 attained elite performance.
Hence, the our definition of elite performance is anybody selected, recognized, or chosen as the best at a given role, set of expectations, or a certain level of performance.
George Hincapie’s performance over the last 7 years in helping Lance with the Tour de France and my father completing the 5K as well as Lance Armstrong’s accomplishments are heroic efforts. Regular people like these and millions of others should be rewarded and applauded for their efforts the same way Lance Armstrong is in winning 7 Tour de France titles. Just because one accomplishment is in front of millions and the athlete is glorified as the greatest ever, does not mean the other person completing their personal best in a triathlon has not attained the highest level of performance. In fact, they all have achieved great things.
The next step is to start the process of researching and developing the answers to specific questions around elite performance. We propose the following subject headings:
Psychology and Spiritual
Technology
Diet and Nutrition
Training
Event Performance
Genetic Ability
Coaching
Under these headings, we are going to find all of our questions and answers. While there are untold numbers of variables not even discovered by modern technology as of yet, and as new developments are discovered we will apply them to our list.
Next week, we will move onto our first question. What is the zone and how does it affect performance?
Extreme Performance Gear and Training
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