Great Basic article from Nike

I came accross this article from Nike.. It talks about all the the different professionals that a runner may tap for information and taking care of injuries. Click here.

Extreme Performance Gear and Training

The completion of our Nike watch site

We have completed out Nike watch area on our site. Here are a couple of the pages...
Nike Triax
Nike Imara HRM
Nike Triax 100

Any feedback would be greatly appreciated..

Thanks

Extreme Performance Gear and Training

Use of heart rate monitors

Here are the major reasons or uses of a heart rate monitor
1. Increasing the accuracy of tracking your heart rate during workouts
2. The ability to compare your current fitness level with past and future workouts
3. Prevent over-training and under-training
4. The ability to better pace your number of beats per minute (i.e. intensity level) during workouts and races

For more detailed information, check out our powermeters. They can take you one step beyond the heart rate monitor.

Extreme Performance Gear and Training

New Additions to website on Nike HRM

Check out our new site content for Nike HRM. We are going to be developing more content for each of our best selling products.

Extreme Performance Gear and Training

A beautiful day in Minnesota

Hey, everybody.

Just touching base to say hope all is well and here is a thought for the day.

If you are a cyclist, what is the hottest new product for managing your workouts?

A powermeter. Check back in a couple days and we will be posting new information on how you can use this new technology to elevate your performance.

Extreme Performance Gear and Training